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A Field Guide to Men’s Health
Guys, it’s time to step it up and start taking care of yourselves
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Description
A Field Guide to Men’s Health will teach you how to manage a healthy lifestyle without compromising on life’s simple pleasures. This compact guide by leading doctor in the field, Jesse N. Mills, MD, covers five basic cornerstones of men’s health: cardiovascular health, diet and nutrition, movement, sexual health and lifestyle. Mills offers medical insight, tips and tricks to improving your health to achieve a more comfortable and enjoyable life.
Brand: Hachette Books
Product Details
Author: Jesse N. Mills, MD
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