The prostate, also known as the P-spot or male G-spot, is a gland located between the rectum and the bladder. During arousal the prostate fills with fluid which helps semen travel through the urethra upon ejaculation. The spot can be felt through a man’s anus as an area similar in size to a walnut. Stimulation of this area heightens pleasure for many men.
- To locate the P-spot, insert a finger or fingers 2-3 inches into anus and press gently towards the belly button using a milking or come-hither motion. It helps to use lube and for the receiver to be very relaxed and comfortable.
- Toys with a gentle curve aid in solo or partner P-spot exploration.
- Angle and position are key during partner penetration. If a man is lying on his back, angle fingers or toy upward. If he is bent over, gently angle downward. Use a pillow and/or a little imagination to find the best way to hit the P-spot during anal penetration with a penis.
- Bodies will respond differently to different types of stimulation, so experiment with pressure, rubbing, tapping, and vibration of the p-spot to find what feels best.
- Studies have shown that regular prostate massage can help ward off cancer by increasing blood flow to the area.




























[...] Use your hands to add friction. Hold the base of his cock to control the pace of the action. Use a finger to stimulate his perineum. Or, if you’ve negotiated it, slip a lubricated finger or two in his ass, to stimulate his prostate directly. [...]